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Today, as your family celebrates Thanksgiving Day, it’s important to keep your oral health in mind. When preparing your holiday meal, include foods that are nutritious and beneficial for your teeth and gums.
Just like our bodies, our teeth and gums need many essential vitamins and minerals to stay strong and healthy. In fact, to ensure proper tooth development and strength, adults, children and seniors alike need a lot of calcium, vitamins and minerals.
Essential vitamins and minerals necessary for optimal oral health include calcium, phosphorous and vitamins A, C and D. A traditional and delicious Thanksgiving Day meal incorporates all of these necessary nutrients:
A nutritional and balanced diet can help those family members who are particularly vulnerable to oral health problems, including women who are pregnant, children and seniors.
Many take oral health for granted, but countless studies have shown that there is a strong association between good oral health and good body health.
Spending time with your loved ones at Thanksgiving is even better when everyone is healthy and happy.
Contact Family Care Dental Clinic for your consultation today!
Located in the heart of North Vancouver, BC, Family Care Dental Clinic is a group of passionate dentists and dental experts who are committed to providing patients with exceptional dental care in a modern and relaxing environment. We at Family Care Dental Clinic offer our clients a wide range of comprehensive dental services for the whole family. Call (604) 987-3545 or write us at firstname.lastname@example.org to schedule an appointment with a member of our excellent team!