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Family Care Dental Clinic

How to Keep Teeth Healthier Longer

How to Keep Teeth Healthier Longer

Dental care can be more challenging with age. A recent University of Michigan National Poll on Healthy Aging found that 40 percent of people 50 to 64 don’t get regular dental care, and the figures are similar for those older than 65.

“Dental care is a health issue, a function issue, and a quality-of-life issue,” says Judith Jones, D.D.S., American Dental Association spokeswoman on elder-care dentistry. “And you wouldn’t want the appearance of your teeth or pain to keep you from eating a healthy diet or going out and socializing with family and friends.”

Here are strategies to ease 6 common dental concerns of aging.

Plaque Buildup

You might have a harder time removing plaque as you get older. As bone recedes, the space ­between teeth may change, increasing the tendency to collect food between teeth.

Finger arthritis can make it tough to floss away these bits, but devices such as interdental brushes, floss picks, and water flossers can help with tooth care.

Gum Disease

As gums recede with age, more of your teeth’s root surfaces are exposed. Because root surfaces are less decay-resistant than tooth enamel, you could see more cavities emerge.

In addition to daily brushing and flossing, experts recommend rinsing with a fluoride mouthwash for good tooth care. If gums continue receding, you may need more frequent dental appointments for root planing and scaling.

Tooth Sensitivity

Experiencing a sharp pain when a hot or cold liquid touches a tooth is often an early sign of a cavity, so have your dentist check.

If it’s not cavity-related—tooth sensitivity can also occur when root surfaces are exposed—consider using a toothpaste or rinse formulated to ­reduce sensitivity. If one product is ­ineffective, try another one.

Brittle Teeth

Wear and tear can make teeth more fracture-prone, especially if they have fillings. For good tooth care, be careful with hard-to-chew foods such as crusty bread. If you suspect a fracture and are in pain, see the dentist.

Definitely have it checked within a couple of weeks to a month. If you wait too long, there is a possibility it will be irreparable and need to be removed.

Dry Mouth

Saliva not only keeps your mouth comfortably moist but also bathes teeth—which helps prevent bacteria buildup. Age alone won’t necessarily make your mouth drier, but many medications can.

Sipping water frequently, chewing sugar-free gum, and avoiding mouthwashes that contain alcohol (which is drying) can help.

Bridge and Implant Problems

Fixed bridges and dentures may trap food and bacteria, leading to decay. Drugstore products called floss threaders let you floss under a bridge. Water flossers also let you clean these hard-to-reach spaces.

And for overall good tooth care, be sure to see your dentist for exams—depending on your oral health, you might need to do this only every year or two. In addition, don’t delay on dental problems that cause pain or concern. Things deteriorate more quickly at 70 than they do at 20.

Contact Family Care Dental Clinic for your consultation today!

Located in the heart of North Vancouver, BC, Family Care Dental Clinic is a group of passionate dentists and dental experts who are committed to providing patients with exceptional dental care in a modern and relaxing environment. We at Family Care Dental Clinic offer our clients a wide range of comprehensive dental services for the whole family. Call (604) 987-3545 or write us at info@familycaredentalclinic.com to schedule an appointment with a member of our excellent team!

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