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Family Care Dental Clinic

Preventing Gum Disease

Preventing Gum Disease

We all know that our gums surround our teeth and part of our jaw bones. What do gums do actually?

Basically, our gums form a tight seal around the crowns of our teeth and protect them from bacterial infection and decay. So, if our gums are damaged, our teeth are more likely to be damaged.

Gingivitis, the enemy of our gums.

To put it simply, gingivitis is inflammation of our gums, which is due to the build-up of bacteria between our teeth and gums.

In most cases, gingivitis begins with the formation of plaque. Plaque is formed when different substances such as sugars and starches come in contact with the bacteria that is normally found in our mouths.

If plaque remains on our teeth for several days, it can harden and form tartar, which acts as a reservoir for harmful bacteria. Unfortunately, we usually cannot get rid of tartar by brushing or flossing and must seek help from a dental professional.

With time, this plaque will irritate the gums, causing them to become swollen and bleed easily. In addition to plaque formation, certain drugs and medical conditions may also lead to the development of gingivitis.

Cause of gingivitis

By far, the most common cause of gingivitis is poor oral hygiene. However, there are other factors that can increase your risk, including tobacco use. All forms of tobacco, including cigarettes, cigars, and chewing tobacco, increase bacterial growth in your mouth as well as weaken your immune system.

Another risk factor is diabetes, which elevates your blood sugar levels and can damage many parts of your body, including your gums. As you can see, many drivers are at a higher risk as they have many risk factors.

Seeking professional help

As with all medical conditions, the sooner you seek help, the better your chances are of curing and preventing more serious conditions. If your gums are puffy, dark red, and bleed easily, it is important to seek professional help as soon as possible.

Untreated gingivitis can lead to more serious forms of gum disease, which can cause tooth loss. Also, recent studies have linked chronic gingivitis with heart attacks and stroke.

The treatment of gingivitis is fairly simple in most cases. The first step is to have a dentist or dental hygienist thoroughly clean your teeth, removing all traces of plaque and tartar. Generally, the symptoms of gingivitis will clear up shortly after a professional cleaning as long as you continue to practice proper oral hygiene. Within a few weeks, your gums will look pink, healthy and feel great.

Prevention is the best

As we always say, prevention is the best treatment. There are a few basic things that you can do on the road to prevent gingivitis from occurring. First of all, brush your teeth at least twice a day. Also, choose a toothbrush that is soft and has a rounded head. If a toothbrush is too hard it will likely injure your mouth and gums. And it’s important that toothbrushes should be replaced every three to four months.

In addition to brushing regularly, it is important to floss, as it is the most effective way to remove food and plaque from between your teeth that your brush cannot reach.

Finally, see your dentist or dental hygienist regularly for check-ups and cleanings. If you follow these simple steps, you will greatly reduce your chances of developing gingivitis or other form of gum disease and your teeth and gums will thank you for it.


Keeping Our Patients Safe During This Unprecedented Time:

Under the guidance of the BC Provincial Health, the College of Dental Surgeons of BC and the BC Dental Association, we have implemented strict new clinic standards and safety measures in order to help protect our patients and staff, which include:

  • Pre-screening all patients for COVID-19 prior to accepting in-person appointments.
  • Checking temperatures of all patients and our clinic members using non-contact forehead infrared thermometers.
  • Requiring all our clinic members wear PPE at the clinic premises.
  • Requesting patients bring their own mask and put on the mask prior to entering the clinic.
  • Providing hand sanitizing stations and following strict hand hygiene protocols.
  • Increasing the frequency of sanitization of high-touch areas and surfaces.
  • Limiting the number of people in the clinic at one time and practicing physical distancing protocols.

The health & safety of our patients has always been our top priority. We encourage everyone to stay safe and to follow the directions of Health Canada and your local health authorities.

If you have any questions or concerns, please do not hesitate to contact us! Great thanks for your understanding and support!


Contact Family Care Dental Clinic for your consultation today!

Located in the heart of North Vancouver, BC, Family Care Dental Clinic is a group of passionate dentists and dental experts who are committed to providing patients with exceptional dental care in a modern and relaxing environment. We at Family Care Dental Clinic offer our clients a wide range of comprehensive dental services for the whole family.

Call (604) 987-3545 or write us at to schedule an appointment with a member of our excellent team!

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